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A recent edition of the AdvantEdge newsletter contained an excellent article, you can read it here: AdvantEdge Newsletter. The topic is happiness, something I’ve written about before when My Brain Did Backflips! People who are happy perform better, are healthier, experience less stress and feel more in control of their lives. Two of . . . → Read More: Can You DECIDE To Be Happy?  This is a great video I stumbled across on YouTube: embedded by Embedded Video The message is simple and yet not easy to live: no matter what, don’t give up on yourself and your dreams. Use adversity as a stepping stone, approach it as an opportunity to learn, grow and move forward. Further Reading:Achieve Your Dreams One Step at a TimeTurn Your Dreams into GoalsSignature StrengthsRegrets, I Have a Few5 Reasons You are Struggling in Life and Business This is a very good video about how to change your thoughts from Nick Bogatin. It is a great follow-up to my previous post Watch Your Language! Consider this scenario: two people are out walking and see a dog. The first person begins to back away in fear while the other one smiles . . . → Read More: Change your Thoughts During Oprah’s final show, she encouraged us to follow our passion and shine our light. I urge you to listen and take this advice to heart. Tap into what makes you filled with joy and do it more often. When you do this, I guarantee your self esteem, confidence and happiness will increase. . . . → Read More: Shine Your Light
Words, we use them all the time both out loud and in our self-talk. What words do you say the most? problem hard complicated but difficult work time money can’t should control stop want don’t If these are the words you use more often than others, you may be focusing more . . . → Read More: Watch Your Language! When will you have success? Perhaps when you get that job, promotion or raise? When you are in a relationship or married? When your children graduate? When you get that award? When your income is X? Success is not something you do. Success is something you ARE; it is a state of . . . → Read More: Stop Seeking Success
Turn your head right now and look at any small object on the other side of your room. Now try to see it better, bring it into more focus. Did you have to squint? When you did that, what happened to everything in your peripheral vision? Everything went blurry except for . . . → Read More: What are You Focusing On? One of the most important and basic things to learn is self-care. This is the topic of this week’s podcast from Cowboy Shaman; I urge you to listen and put his words into practice. “Do not do unto yourself what you would not do unto others.” – Tal Ben Shahar. How do I . . . → Read More: Do Unto Yourself I’ve purchased a LOT of personal development products over the years but one I use almost every day is Brian Johnson’s Philosophers Notes. I have them on MP3 and listen while I’m out walking. Today, the topic was The How of Happiness by Sonja Lyubomirsky. This book moved to the top of my . . . → Read More: My Brain Did Backflips! Yesterday was amazing! I worked non-stop and absolutely loved it! My facebook friend Thea Westra told me about a group of people who were coming together to support one another as they tackled projects and other things they needed to get done in business and life. We made individual plans of what we were . . . → Read More: We Got it Done! (And it was Fun) |
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