You are the creator of your life. Another person’s thought cannot harm you. It is what you think about what they think (or what you think they are thinking) that causes you harm. Chew on that and listen to another great podcast from Cowboy Shaman.
Further Reading:My Brain Did Backflips!Hear . . . → Read More: You are a Creator
Emotional Freedom Technique (EFT) is a system that uses your fingers to physically tap on acupuncture points while focusing on a specific issue and reciting phrases. I’ve used it in the past and believe it works. The following video (which is really only audio) will take you through a process to deal with . . . → Read More: EFT for Physical Pain
The Emotional Freedom Technique (EFT) operates from the premise that the cause of negative emotions is a disruption or imbalance in the energy in your body. Tapping (another name for EFT) uses acupuncture points combined with your words to realign this energy.
The technique involves you stating a negative belief, which brings emotions . . . → Read More: Emotional Freedom
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You can also download the music and a pdf explanation.
Further Reading:Do Unto YourselfWe Got it Done! (And it was Fun)Hear Your Own MessageA Special GiftSignature/Character Strength #4 – Judgment, critical thinking and open-mindedness
Identifying whom I am here to serve has been a huge struggle for me. I’ve always been a “helper,” the one who volunteered and never said no. I wanted to help everyone. I’ve been through so many workbooks and exercises to identify my . . . → Read More: I Realized Something Today…
I just finished watching a wonderful new video created by the great people at Evolution Ezine. This video contains contains Heart Chakra music, mixed with brainwave entrainment using the frequency of love and healing.
Go here to watch and read the comments, you’ll see it has touched many people:
There are many benefits to meditation including improvements to health, less stress, more energy, greater brain function and increased focus (this is just a small list, there are many more.) Over the years I’ve struggled with my commitment to meditation, even though I felt immediate benefits it was always difficult to quiet my . . . → Read More: Given Up On Meditation? (Free Download)
The new year has begun and I have committed to making 2011 an amazing year. Last year I started this site, wrote a book, started another book, hired a coach, created my newsletter (subscribe in the box at the upper right!) and worked on projects both individually and in partnership with others.
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