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	<title>Journey to You</title>
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	<description>You Matter. You are important. You are valued.</description>
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<itunes:subtitle>You Matter. You are important. You are valued.</itunes:subtitle>
	<itunes:category text="Health">
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:keywords>personal development</itunes:keywords>
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		<itunes:name>Caroline Donnelly</itunes:name>
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		<title>Healing</title>
		<link>http://www.carolinerdonnelly.com/healing/</link>
		<comments>http://www.carolinerdonnelly.com/healing/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 03:17:34 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Positive Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hurting]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[ <p>Please click on the title &#8220;healing&#8221; to access the audio player.</p> <p>So many of us need healing, whether it is emotional, spiritual, physical, relationship, financial or in another area. A new project is creating a community where all are welcome to share their stories and gain free access to information in many formats, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carolinerdonnelly.com/healing/">Healing</a></span>]]></description>
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	<itunes:summary>
			
				
			
		

Please click on the title “healing” to access the audio player.
So many of us need healing, whether it is emotional, spiritual, physical, relationship, financial or in another area. A new project is creating a community where all are welcome to share their stories and gain free access to information in many formats, including writing, videos, audios, advice and resources of help. Please join us at www.healinghandsforhumanitynetwork.com
</itunes:summary>
<itunes:subtitle> &lt;p&gt;Please click on the title “healing” to access the audio player.&lt;/p&gt; &lt;p&gt;So many of us need healing, whether it is emotional, spiritual, physical, relationship, financial or in another area. A new project is creating a [...]</itunes:subtitle>
<itunes:author>Caroline Donnelly</itunes:author>
<itunes:duration>4:14</itunes:duration>
<itunes:keywords>healing, love, support, help, community</itunes:keywords>
<itunes:explicit>clean</itunes:explicit>
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		<title>What I Learned from a Dragon</title>
		<link>http://www.carolinerdonnelly.com/what-i-learned-from-a-dragon/</link>
		<comments>http://www.carolinerdonnelly.com/what-i-learned-from-a-dragon/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 03:08:40 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[C.S. Lewis]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[comfortzones]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://www.carolinerdonnelly.com/?p=152</guid>
		<description><![CDATA[ <p>First, listen to the audio (if you are reading this post from the main blog page, click on the post title to see the audio player):</p> <p>Eustace went through a process I strongly relate to.</p> <p>The first thing he felt was fear. We are often afraid of our dreams &#8212; what if we <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carolinerdonnelly.com/what-i-learned-from-a-dragon/">What I Learned from a Dragon</a></span>]]></description>
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	<itunes:summary>
			
				
			
		
First, listen to the audio (if you are reading this post from the main blog page, click on the post title to see the audio player):

Eustace went through a process I strongly relate to.
The first thing he felt was fear. We are often afraid of our dreams — what if we fail? What if we aren’t good enough? What will others think?
Then Eustace was called to follow. We try to shut out guidance, our inner voice, Spirit, God, whatever you want to call it. However, that voice continues speaking to us and we will not have peace until we follow our dream. Trust is a requirement.
We want to immerse ourselves in our dream, to bathe in it, but first we must “undress.” We need to cast off our old programming and habits, ways of thinking and acting. When we begin to do this we initally try ways that are not uncomfortable, ways that will not shake up our world or affect our status quo. We try to avoid pain.
However, once we become desperate we become willing to take the risk and step fully into our dream. We allow the Universe to make us uncomfortable, to do things we are uncertain of and outside our comfort zone. We become authentic and real… and this may hurt at times.
Then the Universe “dresses” us, clothes us in our dream, in abundance, in happiness and fulfillment.
Give yourself to your dream, believe you can do it. Cast off a mindset of lack, of “can’t” and step into your possibilities.
Book excerpt from The Voyage of The Dawn Treader by C.S. Lewis
</itunes:summary>
<itunes:subtitle> &lt;p&gt;First, listen to the audio (if you are reading this post from the main blog page, click on the post title to see the audio player):&lt;/p&gt; &lt;p&gt;Eustace went through a process I strongly relate to.&lt;/p&gt; &lt;p&gt;The first thing [...]</itunes:subtitle>
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		<title>7 Steps to Change Your Life &#8211; Steps 1 and 2</title>
		<link>http://www.carolinerdonnelly.com/7-steps-to-change-your-life-steps-1-and-2/</link>
		<comments>http://www.carolinerdonnelly.com/7-steps-to-change-your-life-steps-1-and-2/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 01:56:09 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Positive Change]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[words]]></category>

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		<description><![CDATA[ <p>Steps one and two of my continuing series.</p> <p>We look at self beliefs and words.</p> <p>If you haven&#8217;t already heard the introduction, it is available below.</p> ]]></description>
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	<itunes:summary>
			
				
			
		
Steps one and two of my continuing series.

We look at self beliefs and words.
If you haven’t already heard the introduction, it is available below.
</itunes:summary>
<itunes:subtitle> &lt;p&gt;Steps one and two of my continuing series.&lt;/p&gt; &lt;p&gt;We look at self beliefs and words.&lt;/p&gt; &lt;p&gt;If you haven’t already heard the introduction, it is available below.&lt;/p&gt; </itunes:subtitle>
<itunes:author>Caroline Donnelly</itunes:author>
<itunes:duration>10</itunes:duration>
<itunes:keywords>limiting beliefs, affirmations, thoughts, words</itunes:keywords>
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		<title>7 Steps to Change Your Life</title>
		<link>http://www.carolinerdonnelly.com/7-steps-to-change-your-life/</link>
		<comments>http://www.carolinerdonnelly.com/7-steps-to-change-your-life/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 02:45:23 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Positive Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[shy]]></category>

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		<description><![CDATA[ <p>Press play to check out my new podcast. You can also find it at my podcast page</p> ]]></description>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>
			
				
			
		
Press play to check out my new podcast. You can also find it at my podcast page

</itunes:summary>
<itunes:subtitle> &lt;p&gt;Press play to check out my new podcast. You can also find it at my podcast page&lt;/p&gt; </itunes:subtitle>
<itunes:keywords>Introduction on how to make changes in your life</itunes:keywords>
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